My Gift to you

Envisioning 2024 Meditation

With 2023 coming to an end and 2024 just around the corner, I wish you the ability to envision the most beautiful year to date.
The saying goes, if you can dream it, you can do it. So, I created a meditation to help you set the ground for the most beautiful year yet.
I hope you enjoy this one as much as I enjoyed creating it. From my heart to yours!

This meditation will help you connect to your vision for 2024.
Find a quiet space where you will not be disturbed, and enjoy this meditation!
I recommend using headphones to take advantage of the Trypnaural Brainwave Technology embedded in this meditation.

Once you are ready, sit or lie comfortably, close your eyes, breathe naturally, and follow my guidance.

If your focus and attention drift off, return to your breath and bring your awareness to my voice.

Enjoy, and mostly, have fun!

About Rosa

Rosa is a passionate, curious woman, an integrity seeker, and a radiant being filled with joyful Love. She is willing to go to the depths of her consciousness, looking for what is alive in her heart and exciting for her soul.

Often this implies leaving her comfort zone, traveling to different countries to pursue her scientific endeavors, learning new holistic modalities, or coming closer to her inner Knowing.

A free spirit that gathered experiences from all around the world, an open-minded scientist, a holistic coach, and a Soma breathwork instructor that uses her gifts to lead and coach individuals seeking for a better life and alignment with their soul to be in integrity with their mission and to live a joyous, Loving and fulfilling life.

My mission is to Love, have fun and connect deeply. Meanwhile, I’ve realized I thrive when I create safe and Loving spaces for the universe inside of each one of us to unfold. That became the solid foundation of who I am and everything I do. On top of it, I’ll infuse everything with layers of Love, Joy, and playfulness.

Being extremely curious is part of my code, and I believe that we can create the life of our dreams if we ask the right questions. That simple act will change the world we have inside, and the repercussions of this will definitely change the world around us.

I deeply believe in an emotionally agile world where our nervous systems can self-regulate without inflicting hurt or pain on others. For that, we have to dive deep into the secret corners of our psyche and start bringing light to our subconscious worlds, healing all the parts of ourselves we’ve abandoned or that we have deemed wrong.

By returning to our essence, in integrity with the complex layers of ourselves, we’ll discover more and more who we are and how we can shine our unique light in a world starving for Love. We’ll finally find the courage to Live and Love with our hearts wide open!

That will not happen overnight. At least, it didn’t work for me. It has been a beautifully raw and brave journey, using my breath as my guide. I’ve experienced firsthand that Breathwork actually works!

I can’t promise it’ll always be a fun road. I can reassure you that I can be by your side, holding space and finding grace and joy in the small breaths we take. We’ll be paving a brand new path, connecting with the rhythms and seasons of life, and taking everything deeply, one breath at a time.